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🍎 Today’s Health Question ~ What are the Health Benefits of Green Tea

Green Tea is a Healthy Choice

Here are some of green tea’s health benefits:

  • Protect the health of your brain by destroying free radicals and helping detox heavy metals.
  • Prevent obesity and allow you to maintain a healthy weight.
  • Reduce the risk of cancer and chronic inflammatory diseases, like diabetes and metabolic syndrome.
  • Keep your skin healthy and prevent visible aging by protecting the collagen in your skin.

Source

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