🍎 Today’s Health Question ~ Is It Time to Add Goji Berries to Your Diet?

Goji Berries are a Nutrition Powerhouse

7 Benefits of Eating Goji Berries

      1. Goji berries protect your eyes.
      2. Goji berries support your immune system.
      3. Goji berries protect against cancer.
      4. Goji berries promote healthy skin.
      5. Goji berries stabilize blood sugar.
      6. Goji berries provide benefit against depression and anxiety and promote good sleep.
      7. Goji berries prevent liver damage.

Source

Note: I sprinkle goji berries on my blueberries and add them to my oatmeal.

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