Goji Berries are a Nutrition Powerhouse

7 Benefits of Eating Goji Berries

      1. Goji berries protect your eyes.
      2. Goji berries support your immune system.
      3. Goji berries protect against cancer.
      4. Goji berries promote healthy skin.
      5. Goji berries stabilize blood sugar.
      6. Goji berries provide benefit against depression and anxiety and promote good sleep.
      7. Goji berries prevent liver damage.

Source

Note: I sprinkle goji berries on my blueberries and add them to my oatmeal.

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

Leave a Reply

Discover more from Looking on the Bright Side

Subscribe now to keep reading and get access to the full archive.

Continue reading