Make today a 5 to 1 day. For every critical self thought, say aloud 5 positive thoughts about yourself. It’s time to turn off the negative voice who likes to criticize, shame, and condemn. It’s time to turn on the positive voice that sees your potential, your gifts, your amazing self.
Published by Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com. View all posts by Ray Calabrese