You Bet! Stretching is as important as cardio Flexibility exercises are just as important as cardio, strength and power training. … More
“Give every day the chance to become the most beautiful day of your life.” ~ Mark Twain Source
A Garden in the Desert Harriet Monroe So light and soft the days fall— Like petals one by one Down … More
How Would the Conversation Go If You Asked a Different Question? Instead of: How was your day? You asked: What … More
Hard work and perseverance are two traits of those who succeed. Keep working, keep persevering, you’ll come out on top.
Joe: “I used my best pickup line at the bar last night.” Pete: “Did it work?” Joe: “I don’t know. … More
It’s hard to let go. It’s hard to let go of people you love who die. It’s hard to let … More
“Nearly always in my mind a story begins with a character or characters. This holds good though the main interest … More