๐ŸŽ Today’s Health Question ~ Is It Time to Start Eating Mangos?

Mangos are a Super Health Food

About a cup of mango supplies 100% of a dayโ€™s vitamin C, one-third of a dayโ€™s vitamin A, a decent dose of blood-pressure-lowering potassium, and 3 grams of fiber. Bonus: they’re irresistable. And don’t miss out on the smaller, sweeter Honey mangoesโ€”also called Champagne, Manila, or Ataulfoโ€”in season from March to June.

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