๐ŸŽ Today’s Health Question ~ Should Lentils Be Part of Your Diet?

Lentils are a Superfood Lentils are a plentiful source of fiber, folic acid, and potassium. These nutrients all support heart … More

๐ŸŽ Today’s Health Question ~ Is When You Eat Related to Weight Gain?

It’s Not When You Eat – It’s How Much You Eat According to the U.S. Department of Agricultureโ€™s Weight Control … More