“Peanut butter not only tastes good, it’s good for you. When you include peanut butter in your breakfast, you fuel your body with fiber, protein and healthy fats to satisfy you till lunchtime. Be sure to purchase natural peanut butter — the ingredients should be peanuts, and perhaps a touch of salt. Anything else isn’t as healthy, and just shouldn’t be considered peanut butter.”
🍎 Today’s Health Question ~ Is Peanut Butter a Healthy Choice for Breakfast?
By Ray Calabrese
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By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
Glad to hear this, because I love peanut butter! 🤤
Thanks for your comment. I think I’ll cut an apple into slices and spread peanut butter on the slices. Have a great day and stay healthy. Ray