🍎 Today’s Health Question ~ Is Peanut Butter a Healthy Choice for Breakfast?

“Peanut butter not only tastes good, it’s good for you. When you include peanut butter in your breakfast, you fuel your body with fiber, protein and healthy fats to satisfy you till lunchtime. Be sure to purchase natural peanut butter — the ingredients should be peanuts, and perhaps a touch of salt. Anything else isn’t as healthy, and just shouldn’t be considered peanut butter.”

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