🍎 Today’s Health Question ~ What Foods Contribute to Healthy Hair?

Foods to Give You Healthy Hair

      1. Salmon for shine.
      2. Spinach to strengthen hair.
      3. Lean poultry for hair thickness.
      4. Sweet potatoes to fight hair dullness.
      5. Eggs to encourage hair growth.
      6. Fortified cereals to provide iron to prevent hair loss.

Source

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