🍎 Today’s Health Question ~ Do You Have Good Mental Health?

How Do You Match Up With the Criteria for Good Mental Health?

Good mental health depends on a person’s ability to:

    • enjoy life
    • bounce back after difficult experiences and adapt to adversity
    • balance different elements of life, such as family and finances
    • feel safe and secure
    • achieve their full potential



    1. Terveen, Thank you for your comment. Yes, the ability to bounce back after a setback is crucial to living a full and happy life. Have a great day. Stay healthy and strong. Ray

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