🍎 Today’s Health Question ~ Want a Great Tasting Fruit High in Vitamins C & E?

Mangoes are a Great Healthy Choice

“Mangoes are often considered an “exotic” fruit and so many people don’t include them in their summer diet. If that’s you, you’re missing out. Mangoes, which have a soft, sweet taste, contain high-levels of Vitamins C and E, iron, calcium and antioxidants that help lower cholesterol and blood pressure.”

Source

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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