๐ŸŽ Today’s Health Question ~ Are You Getting Enough Potassium?

Like most Americans,ย you probably need more of this mineral. Itโ€™s good for your blood pressure and may lower your risk for kidney stones and bone loss. Your muscles and nerves need it to work right, too. Itโ€™s found naturally in milk, potatoes, sweet potatoes, bananas, avocados, and legumes.

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