Apples: A Great Fruit with Lots of Benefits

Eating an apple can take a while, and that’s a good thing for your mouth. Munching spurs a cleansing action that shakes up the plaque clinging to gums and teeth. Firm fruits, such as apples, are nutritious and eating them can help your dental health.

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By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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