Fall is a great time to enjoy in-season, healthy vegetables.
Fall vegetables include:
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- Beets.
- Brussels sprouts.
- Cabbage.
- Carrots.
- Cauliflower.
- Eggplant.
- Kale.
- Squash.
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An abundance of tasty autumn vegetables makes it easy to reap the benefits of a plant-based diet, such as diabetes prevention, hypertension control, heart health and more. Consider roasting fall veggies with just a little oil, salt and pepper.