๐ŸŽ Today’s Health Tip ~ The Effect of a Happy Marriage on Blood Pressure

Love Is a Health Booster

A happy marriage is good for your blood pressure. Thatโ€™s the conclusion of a study in the Annals of Behavioral Medicine. Researchers found happily married people had the best blood pressure, followed by singles. Unhappily married participants fared the worst.

Reis says this study illustrates a vital aspect of the way marriage affects health. โ€œItโ€™s marital quality and not the fact of marriage that makes a difference,โ€ he tells WebMD. This supports the idea that other positive relationships can have similar benefits. In fact, singles with a strong social network also did well in the blood pressure study, though not as well as happily married people.

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