๐ŸŒž Today’s Inspiration ~ Want to Achieve Your Goal?

“It’s just a matter of understanding what’s necessary and discipline yourself to do it.”

~ย Arthur Lydiard



    1. Arthur Lydiard was a famous New Zealand running coach. He’s credited with popularizing running. I remember reading his book on running and applying his training techniques. He said “It is not the best athlete who wins, but the best the best prepared athlete.” I think that has applications to all parts of life. Shine on and have a great day. Ray

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