๐ŸŽ Today’s Health Tip ~ The First Step in Optimizing Nutrition for Fitness

Optimizing your nutrition for fitness may seem complicated (and sometimes it is), but learning the basics is surprisingly simple and … More

โœ’๏ธ Writersโ€™ Wisdom ~ What is Interesting to You?

“What’s more interesting are the dynamics between people that involve hypocrisy or ignoring each other. That’s what I want to … More