How are you starting today? Are you carrying baggage from yesterday? Why not put it down? There’ll be enough baggage today, no sense in making the load heavier than it has to be.
🤗 A Better Life ~ Still Carrying Yesterday’s Baggage?
By Ray Calabrese
#gratitude, #Better life, #kindness, #mental health, #joy, #happiness, #relationships, #stress, #anxiety, #feeling good, #love, #optimism
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
Have to shed it. 🙂
Thank you for your comments, Terveen. Our baggage is carried in our memories. I’ve not heard of a way of washing away bad memories. Bad memories will pop up unexpectedly. I believe the key is in whether or not I give them power over me. I can stop If memories from dragging me into a time and place I don’t want go by becoming aware of what is happening to me and turning to something constructive. The negative feeling may linger for a bit, but as soon as it realizes it has no foothold, it takes off. Have a great day. Stay strong. Shine on. Ray
That’s the right way, Ray. Can’t hand over control to the negativity of the past. Awareness is important. Thanks so much. Have a great week ahead. 🙂