They look on the bright side – Healthy people are more optimistic than unhealthy people. They don’t waste time and energy complaining. If they think they need to make a change in their life, they do it. They know that a positive mental attitude goes a long way toward promoting other healthy behaviors in their lives.
Healthy people enjoy exercising.
Healthy people make health a priority – This is perhaps the most important habit of healthy people. They make a conscious choice to be healthy.
Healthy people surround themselves with healthy people – Healthy people have a tendency to participate in healthy behaviors with folks who share their sentiments.
Healthy people eat healthy snacks – healthy people choose to eat snacks like raw almonds, vegetables, fruits, and nuts.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at firstname.lastname@example.org.
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