We all get angry. Anger happens. We all have stimuli generates a flash point. Although we can’t help feeling angry, we can choose how we respond to the stimuli that caused our anger. We can lash out and later regret what we said and/or did. Or, we can choose not to respond until we can clearly understand what happened. At that point, we can choose how to respond or not respond. Not much good comes from lashing out.
🤗 A Better Life ~ How Will You Respond?
By Ray Calabrese
#relationships, #stress, #anxiety, #feeling good, #love, #optimism, #gratitude, #Better life, #kindness, #mental health, #joy, #happiness
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.