Wash Your Face Before Bed
Don’t go to sleep without thoroughly washing your face. Over the course of the day your skin and pores collect dirt and oil. If you don’t wash it all off before you hit the hay, the dirt will clog your pores overnight and you’ll wake up with irritated skin that is quite the opposite of a healthy, glowing complexion.
🍎 Today’s Health Tip ~ Want a Healthy, Glowing Complexion?
By Ray Calabrese
#health, #healthy heart, #stress, #visualization, #fitness, #Healthy foods, #longevity, #health quiz, #wellness, #Health tip, #exercise, #healthy lifestyle, #diet, #healthy diet, #healthy habits
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.