Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.
Cranberries keep the urinary tract free from infection (UTI)
Red grapes reduce inflammation and help protect against diabetes
Apples help to prevent constipation and reduce cholesterol
Pineapple is a sweet fruit that is low in sodium and potassium while still offering a significant amount of Vitamin B
Don’t forget to drink water for good kidney health – Never forget that drinking water keeps our bodies healthy by removing waste products from our blood. Our kidneys need water to filter out the toxins from our body.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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