Four Beneficial Fruits
Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.
- Cranberries keep the urinary tract free from infection (UTI)
- Red grapes reduce inflammation and help protect against diabetes
- Apples help to prevent constipation and reduce cholesterol
- Pineapple is a sweet fruit that is low in sodium and potassium while still offering a significant amount of Vitamin B
Don’t forget to drink water for good kidney health – Never forget that drinking water keeps our bodies healthy by removing waste products from our blood. Our kidneys need water to filter out the toxins from our body.