🍎 Today’s Health Tip ~ 4 Beneficial Fruits for Your Kidneys

Four Beneficial Fruits

Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.

  • Cranberries keep the urinary tract free from infection (UTI)
  • Red grapes reduce inflammation and help protect against diabetes
  • Apples help to prevent constipation and reduce cholesterol
  • Pineapple is a sweet fruit that is low in sodium and potassium while still offering a significant amount of Vitamin B

Don’t forget to drink water for good kidney health –Β Never forget that drinking water keeps our bodies healthy by removing waste products from our blood. Our kidneys need water to filter out the toxins from our body.

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