🍎 Today’s Health Tip ~ 4 Beneficial Fruits for Your Kidneys

Four Beneficial Fruits

Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.

  • Cranberries keep the urinary tract free from infection (UTI)
  • Red grapes reduce inflammation and help protect against diabetes
  • Apples help to prevent constipation and reduce cholesterol
  • Pineapple is a sweet fruit that is low in sodium and potassium while still offering a significant amount of Vitamin B

Don’t forget to drink water for good kidney health – Never forget that drinking water keeps our bodies healthy by removing waste products from our blood. Our kidneys need water to filter out the toxins from our body.


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