🍎 Today’s Health Tip ~ Fiber Up!

Fiber does digestive grunt work. . . . It’s important to get the right amount of fiber to keep your digestive … More

🌞 Today’s Inspiration ~ Words to Live By

“Lord, help me to live this day, quietly, easily. To lean upon Thy great strength, trustfully, restfully. To wait for … More

When a mind is closed, the only way to unlock it is from the inside. A closed mind builds walls … More

Which dancing partner are you dancing with today? Is it love? Is it anger? Is it hope? Is it despair? … More

Encourage – def: to talk or behave in a way that gives someone confidence to do something. One of the … More

Every action speaks more loudly than any words we may say. Those who see us learn more by watching us … More

The Heart of a Friend Henry Wadsworth Longfellow I shot an arrow into the air, It fell to earth, I … More