🌞 Today’s Inspiration ~ Yes, It is Possible

“Once you choose hope, anything’s possible.” ~ Christopher Reeve


👊 Today’s Power Thought ~ Prove the Naysayers Wrong

For everyone who told you, you can’t do it, not to do it, and what you wanted to do was impossible, tell them you’ll meet them at the finish line.


🍎 Today’s Health Tip ~ Foods that Promote Liver Health

The liver is responsible for managing all the fats, protein, and carbohydrates that people ingest. It also controls the production of numerous other fats and proteins important for bodily functions. There are many foods and drinks that a person can consume to help protect the liver.

Some foods that promote liver health:

  • Oatmeal
  • Coffee
  • Broccoli
  • Green tea
  • Water
  • Almonds
  • Leafy greens
  • Blueberries

Sources: MedicalNewsToday  and WebMD

💡 Something to Think About

Don’t give up. Don’t quit. Giving up is easy. When we give up, our minds go into defensive mode and begin generating excuses for our decision to give up. Before you know it, we’ve convinced ourselves that giving up is the best decision any human being could make. Conversely, hanging in, enduring, working at our challenge is often painfully slow. Yet, there comes a time when the foundation we were building by staying with it pays off. We look back and see the great distance we covered a step at a time. If it is worth it, it is worth not giving up and patiently enduring.

🤗 A Better Life ~ For Some Questions there are No Answers

Some of the most difficult things we experience in life can’t be explained. We can try, but we end up where we started and we are still asking why. There are no answers to these questions. Perhaps one day, in hindsight, an insight happens and we catch a glimpse, for a moment, of why. It’s best to stop asking why and to start living. It’s not easy, but it’s a way through. 

Today’s Smile 😃

Joe: “My girlfriend told me she was attracted to men with power.”

Pete: “What did you say to her?”

Joe: “I said, ‘That’s nice, I just paid my electric bill.'”

🌾 Today’s Poem ~ Love


Elizabeth Barrett Browning

We cannot live, except thus mutually
We alternate, aware or unaware,
The reflex act of life: and when we bear
Our virtue onward most impulsively,
Most full of invocation, and to be
Most instantly compellant, certes, there
We live most life, whoever breathes most air
And counts his dying years by sun and sea.
But when a soul, by choice and conscience, doth
Throw out her full force on another soul,
The conscience and the concentration both
Make mere life, Love. For Life in perfect whole
And aim consummated, is Love in sooth,
As nature’s magnet-heat rounds pole with pole.

👍 Today’s Good Word ~ Adventure

Adventure – def: an unusual, exciting, and possibly dangerous activity, trip, or experience, or the excitement produced by such activities

We all need a bit of adventure in our lives. When we set upon an adventure we engage ourselves in learning, in discovering how to handle the curves that come our way. Adventures make us feel alive, they immerse us in life. And, they break our daily routines. We come out of our adventures with renewed spirit and energy. What adventure are you planning to embark on? Go on, start planning. Fire up your adventurous spirit. 

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