We are habit driven people. We form habits as naturally as we breathe. Habits make life easier. For example, how often do you think of your going to work habit? It’s as if our feet or other form of transportation does the thinking for us. Our habits are working subconsciously. Habits can also be counterproductive. They can prevent us from becoming the people we are meant to become. Is it time to name and review your daily habits? Once you name them, you can decide wether or not the habit is helping you or harming you. It’s not easy to break a harmful habit. Habits don’t fight fairly, they’ll use smells,sights, and any excuse to keep you hooked. You’re stronger than any harmful habit. You’ll make the right choices. And, if you fall, you rise and begin again.