🍎 Today’s Health Tip ~ Why Is Folic Acid Important?
Ray Calabrese Folic Acid (Vitamin B-9) Is Important for Health Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during…
👊 Today’s Power Thought ~ Mountaintops & Valleys
Everyone has mountains and valleys in his/her life. When we're on the mountaintop life is good, it's everything it is supposed to be. The valleys are another story. In the…
👍 Today’s Good Word ~ Mindful
Mindful ~ Def: (1) aware (of); paying attention (to). (2) deliberately aware of your body, mind, and feelings in the present moment, in order to create a feeling of calm.…
Today’s Smile 😃
Joe: "Yesterday, there were a lot of car break-ins at the parking garage." Pete: "Is that so?" Joe: "It was wrong on so many levels."
💡 Something to Think About
Storms don't last forever, they come to an end. When we endure life's storms, we may wonder if they'll ever end. Have you had that experience? I've had it. When…
🤗 A Better Life ~ Are You a Settler or Adventurer?
I was born with a restless gene. My dad constantly gave me the business about my continually moving on and never really settling in one place. I know many people,…
🌾 Today’s Poem ~ The White Rose
The White Rose John Boyle O'Reilly The red rose whispers of passion, And the white rose breathes of love; O, the red rose is a falcon, And the white rose…
🌞 Today’s Inspiration ~ The Answer is in Facing the Wind
"Kites rise highest against the wind - not with it." ~ Winston Churchill Source
