Calm – Def: (1) peaceful, quiet, and without worry; (2) without hurried movement or noise.
I like to visit the Rocky Mountain National Park. When I visit I find my way to Bear Lake. Bear Lake is at 9449 (2880 m) feet of elevation. The lake’s surface is calm without so much as a ripple. One feels one could walk across the lake without getting wet. I like to sit on a bench and gaze at the calm surface. The lake reflects the images of the surrounding mountains. Sitting there gives me a sense of peace and calm. My thinking slows down, my heart rate drops. We all need a Bear Lake in our lives. We need to find that special spot that helps us to regain a sense of calm. I hope you have one where you can sit and close your eyes and go to your personal version of Bear Lake.