What makes you smile? I mean a real, spontaneous smile that travels ear to ear. Today, pay attention to what makes you spontaneously smile. Those are the things that bring a sense of joy and happiness to your life. Conversely, what makes you purse your lips, hold your jaw tight? Those are the things that cause stress and other unpleasant emotions. Is time to smile more and loosen up the jaw? You’ll feel a lot better if you’re smiling more and more often.