Renew – Def: to increase the life of or replace something old.
Renew speaks to bringing something that has been, up to date so it can continue to function well, and, perhaps function at a higher level. We can renew our commitment to the special person in our life and make the relationship stronger. We can renew our emotional energy by going on vacation. We can renew our bodies by eating healthy and regularly exercising. We can renew our minds by reading good books, watching movies that inspire us. When we commit to renewing ourselves we take a long look in the mirror and reflect on what needs to be changed. When we accept renewal as a part of life, we adapt more easily to our changing environment. Don’t be frightened of renewing, adapting, and changing. You’ll be ready for anything that comes your way.