Today’s Health Tip ~ How Quickly do Your Scrapes & Cuts Heal?

A Healthy Diet Speeds Up Healing

For a scrape, cut or larger wound to quickly and sufficiently heal, it needs an adequate supply of nutrients. If you heal slowly, poor nutrition may be to blame. Poor diets affect the strength of new tissue, recovery time and how well your body fights off any infection that creeps into a wound. Studies have shown that sufficient intake of calories, protein and nutrients is essential for proper wound healing. Focus on maintaining a healthy, balanced diet. Your immune system will thank you.

Source

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

Related Post

Leave a Reply

Discover more from Looking on the Bright Side

Subscribe now to keep reading and get access to the full archive.

Continue reading