I awoke from a sound night’s sleep. A great way to start the day. My shower was hot and I lingered longer than usual. My, that was a good choice. While I bushed my teeth and shaved, I heard the coffee maker turn on. Soon, the coffee’s fragrance reached me. Yes, it’s all good. I dressed and went to the kitchen. The overnight oatmeal was done. I poured blueberries into a separate bowl and filled my coffee cup. I always say grace before my meals. Yes, thank you, God, it’s all good. Having you as a follower, more evidence that it’s all good. Man, I am feeling good at the moment.

Ray Calabrese

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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