All great athletes visualize future performance as if they were actually performing it. They visualize to the last detail. We can use visualization to become peak performers in any area important to us. Is your relationship important to you? Visualize your relationship being exactly what you’d want it to be. Do you have an interview or a presentation coming up? Visualize your performance in the interview or your presentation. Trying to get in shape? Visualize yourself exercising and eating to make yourself in the best shape possible. If if works for the great athletes, it will work for you and me.
Published by Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at email@example.com. View all posts by Ray Calabrese