What if I went for a walk and didn’t listen to music or a podcast?

What if I went for a walk and didn’t listen to music or a podcast?¬†Walking is a way of letting our thoughts run through our mind and gradually sift themselves out. Walking is a way of clearing the cobwebs and bringing us insights on issues that concern us. Walking is a way of connecting with nature and other walkers. There are lots of benefits to walking especially if you are walking with someone you love.

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