What if I didn’t watch TV/Cable for one week – What would I experience? Would I find myself going online more, watching YouTube, or streaming? That almost sounds like an addiction, right? We’ve all been conditioned to head to some form of digital media. Going on a periodic crash diet from digital media may be just the thing to clear our minds, help us to find a place of inner calm, and get to know the people with live with a lot better. 

Ray Calabrese

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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