Definition of Physical Fitness Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of… Read More »Today’s Health Tip ~ What Does Being Physically Fit Mean?
December 20, 2022
“Love is space and time measured by the heart.” ~ Marcel Proust Source
What if I kept a daily grateful journal, what would I experience? I don’t know what you’ll experience, however, I can share what I experience.… Read More »What if I kept a daily grateful journal?
“Our determination is what creates the path—our determination to make use of adversity rather than escape it (Alex Lickerman).” If we endure the tough times… Read More »Today’s Positive Thought ~ Learn the Tough Times’ Lessons
It takes time to listen. In today’s fast-paced world we often set aside listening to pursue what has our immediate attention. Yet, when we listen… Read More »Think About It ~ Listening Holds Great Benefits