What if I empowered myself by repeating ‘I am strong, confident, and resilient’ each time I rose from sitting for a week? I’m sure you’d discover that you are strong, confident and resilient. When we continuously repeat an affirming mantra we are retraining our minds to automatically switch into a new thinking mode. It is a thinking mode that empowers us. It is a thinking mode that slams the door on doubts and naysayers. Try it for a week. It can’t hurt and it might make all the difference in your life.
Published by Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com. View all posts by Ray Calabrese