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Day: January 8, 2023

Think About It ~ Make This the Year You Don’t Quit

How are your New Year’s resolutions going? Are you hanging tough with exercise, dieting, or whatever? Many resolutions are quickly … More

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new year, optimism, resolutions, thought, year

Optimism Works ~ Close Relationships Are a Source of Happiness

“When it comes to cultivating a bright outlook, our sense of community is more important than our material possessions or … More

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connection, happiness, introvert, optimism, relationships

Today’s Poem ~ To Hope

To Hope John Keats When by my solitary hearth I sit, When no fair dreams before my ‘mind’s eye’ flit, … More

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fear, hope, John Keats, poem, worry

Today’s Positive Thought ~ It’s the Year for Great Big Dreams

“All our dreams can come true — if we have the courage to pursue them( Walt Disney).”  It’s early in … More

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courage, dreams, fear, positive thought, Walt Disney

Today’s Health Tip ~ Can Sitting Up too Straight Hurt Your Back?

“Your mom wasn’t totally wrong; hunching can certainly be bad for your back,” says Dr. Neel Anand, professor of orthopedic … More

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health, posture, quote, stress, stretch, walk

Today’s Joke

Joe: “My girlfriend demanded I choose between my career as a reporter and her.” Pete: “What are you going to … More

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comedy, funny, humor, jokes, laughter

Today’s Inspiration ~ Our Choice: Live in Fear or Live with Hope

“Fear can hold you prisoner. Hope can set you free.” ~ Stephen King Source

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fear, happiness, hope, live, optimism

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