“Being more optimistic makes you less likely to die of coronary heart disease. There’s more research that needs to be done on why this is, but it appears that optimism both changes your actual physiological response to stress and also leads you to make healthier choices (like not smoking). Bottom line: score 1 for the power of positive thinking. (Source)
When we replace can’t with can and don’t with do, with begin to rearrange how our mind operates. We move from negative thinking to positive thinking. We begin to view the world differently, more positively, and filled with wonderful opportunities. Why not help your heart by going through a mind shift and jumping aboard the positive thinking express.