Think About It ~ Try Silence

It’s tough to find a quiet space with so many distractions vying for our attention. When i go to gym or for a walk most people I see have EarPods in their ears. They’re listening to music, podcasts, or speaking on their smartphone. Our brains don’t have a chance to empty and calm down. It may be that we feel uncomfortable with the silence. After all, in the silence we meet ourselves. We discover our thoughts, fears, and hopes. There is someone waiting to meet you. That person will only meet you in the silence. Try silence, I think you’ll discover the wonderful person you are. 

Author: Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at

3 thoughts on “Think About It ~ Try Silence”

    1. Hi Terveen, You can’t make it happen, but there are times in the silence that I get my best insights. I’m sure you’ve had a similar experience. Whenever I get one of these insights I make a note on my smart phone and slip back into my silence. Have a great day and hoping the week in front of you is even better. Ray

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