Balance is important in life. We can’t ride a bicycle without it. When we’re in balance our emotions compensate for each other. We more easily find that space where we feel peaceful. Are you out of balance? Is one area of your life overwhelming all the other areas? It may be time to bring things back into balance.

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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