When Was the Last Time You Were Kind to Yourself?
Act as though you are a friend who needs you. It’s so easy for us to be kind and supportive to the people we care about, but we often forget we need to show up for ourselves too. If a friend was dealing with a stressful situation or was feeling down, how would you respond to them? Now flip the script. What if you were in their shoes? Try doing for yourself what you would do for them. Whether it’s giving self-affirmations to validate your good qualities or buying yourself a thoughtful gift, be a friend to your inner self, too.
Inspire others, please share:
Published by Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at email@example.com.
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Most important. 🙂