This might seem silly, but if you aren’t able to take daily walks or you feel stressed by going outside, opening your curtains or blinds each morning can be a nice way to interact with the natural world. Even on cloudy days, natural light can help brighten up your space. Bonus points if it’s warm enough to open your windows.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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