Feeling Good Tip of the Day ~ Do Something Fun Today

Awaken the child within. Take time not to be too serious, consumed with the news, especially the depressing or angry kinds of news. Buy a bottle of bubbles and turn it loose. You may look silly but what you’ll have popping them. C’mon you can think of ways to take a fun break.

Health Tip of the Day ~ Constipated? Real Food can Help

Six Foods that will help get you regular

Many natural laxatives can help your digestive health by increasing stool frequency and improving stool consistency. You can also stay well hydrated, follow a healthy diet, and make time for regular physical activity.Fiber is a natural treatment and one of the first lines of defense against constipation. It moves through the intestines undigested, adding bulk to stools and encouraging regularity (3Trusted Source).

    1. Chia seeds.
    2. Berries.
    3. Legumes.
    4. Flax seeds.
    5. Leafy greens.
    6. Kefir.


Power Thought of the Day ~ Let Go of the Anger and Hate

Hate brings me to my knees, love gets me on my feet.Andre Agassi

NOTE: It’s a proven fact, anger and hate hurt the person who is angry and hates more than it does the object of their anger and hatred. Why punish one’s self? A better choice is to forgive and move on. The more we allow love to enter our thoughts and life, the happier we are and the happier are those who connect with us.

Poem of the Day ~ A Prayer in Spring

A Prayer in Spring
Robert Frost
OH, give us pleasure in the flowers today;
And give us not to think so far away
As the uncertain harvest; keep us here
All simply in the springing of the year.

Oh, give us pleasure in the orchard white,
Like nothing else by day, like ghosts by night;
And make us happy in the happy bees,
The swarm dilating round the perfect trees.

And make us happy in the darting bird
That suddenly above the bees is heard,
The meteor that thrusts in with needle bill,
And off a blossom in mid air stands still.

For this is love and nothing else is love,
To which it is reserved for God above
To sanctify to what far ends he will,
But which it only needs that we fulfill.

Inspiring Quote of the Day ~ Rise Up, Falling is Never Fatal

“The greatest accomplishment is not in never failing, but in rising again after you fall.”

~ Vince Lombardi
%d bloggers like this:
Verified by MonsterInsights