Poem of the Day ~ Do Not Go Gentle into That Good Night

Do Not Go Gentle into That Good Night

Dylan Thomas

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Though wise men at their end know dark is right,
Because their words had forked no lightning they
Do not go gentle into that good night.

Good men, the last wave by, crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

Source

Positive Thought of the Day ~ You’ve Already Got the Right Stuff

“By endurance we conquer.”

Ernest Shackleton

 

NOTE: There is no easy way. Once we accept that fact, life takes a decided turn for the better. It focuses our mind on being strong, patient, and resilient. All of which, like a hardy soup, combine to give us endurance to tackle the toughest of challenges. You’ve already got the stuff to endure. Face your challenges with courage, hope, and the confidence that you are tougher than anything they can toss at you.

Health Tip of the Day ~ 5 Reasons to Make a Commitment to a Healthy Weight

Here’s 5 Good Reasons to Maintain a Healthy Weight

    1. Reduce the risk of chronic diseases: Maintaining a healthy weight can reduce the risk of developing chronic diseases such as diabetes, heart disease, high blood pressure, and some types of cancer.
    2. Improved mental health: Being at a healthy weight can also improve mental health and reduce the risk of depression and anxiety.
    3. Increased energy: Maintaining a healthy weight can increase your energy levels and reduce feelings of fatigue, making it easier to carry out daily activities.
    4. Better sleep: A healthy weight can also improve sleep quality, which in turn can lead to better physical and mental health.
    5. Improved self-confidence: Feeling comfortable in your own skin can improve your self-esteem and confidence, leading to better relationships and overall well-being.
Source: ChatCPT

Joke of the Day

Joe: “My wife and I went to a marriage counselor.”

Pete: “Is it working?”

Joe: “The counselor told us to tell each other ‘I love you’ when we wake up instead of ‘It’s you again.'”

Feeling Good Tip of the Day ~ Need a Reason to Have Positive Attitude?

5 Reasons to Begin Each Day with a Positive Attitude

      1. Better mental health: A positive attitude can help reduce stress and anxiety levels, leading to better mental health and well-being.
      2. Improved physical health: Research has shown that a positive attitude is associated with better physical health outcomes, such as lower blood pressure, reduced risk of heart disease, and a stronger immune system.
      3. Increased resilience: A positive attitude can help people develop resilience, which allows them to bounce back from setbacks and challenges more easily.
      4. Better relationships: A positive attitude can help people build better relationships with others, as it fosters a sense of openness, compassion, and understanding.
      5. Increased success: A positive attitude can lead to greater success in life, as it helps people to focus on their goals, stay motivated, and persevere through obstacles. A positive attitude can also help people to develop a growth mindset, which is essential for learning and personal development.

NOTE: The best way to maintain a positive attitude during the day is to hang out with like minded people. Avoid the naysayers, and negative talking and thinking people. They are the COVID of emotions. You can do this and make a difference with your wonderful life.

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