Is always better
When we celebrate together
Kimchi, a traditional Korean fermented vegetable dish, offers several health benefits due to its unique combination of ingredients and fermentation process.
It’s important to note that individual experiences and health outcomes may vary. While kimchi offers potential health benefits, it’s also high in sodium, so it’s advisable to consume it in moderation and consider low-sodium options if necessary.
The Evening Star
Henry Wadsworth Longfellow
Lo! in the painted oriel of the West,
Whose panes the sunken sun incarnadines,
Like a fair lady at her casement, shines
The evening star, the star of love and rest!
And then anon she doth herself divest
Of all her radiant garments, and reclines
Behind the sombre screen of yonder pines,
With slumber and soft dreams of love oppressed.
O my beloved, my sweet Hesperus!
My morning and my evening star of love!
My best and gentlest lady! even thus,
As that fair planet in the sky above,
Dost thou retire unto thy rest at night,
And from thy darkened window fades the light.
Joe: “I stopped driving my car.”
Pete: “Why did you do that?”
Joe: “My tires were getting dizzy.”
Watching movies or shows that stir up negative emotions may be entertaining but they’re not going to give one a sense of peace or contribute to a good’s night sleep. There are lots of other options. Have a conversation with the people with whom you live. Go for a walk. Watch music videos that give you a deep feel good feeling. You’ll feel a lot better and may even have a great night’s sleep.
Don’t allow one negative experience to take control of your day. It’s not always easy, especially if one is the recipient of an unkind act. Giving into it and letting it control our focus is tantamount to surrendering to the person who authored the unkind act. Focus on the good, focus on doing kind acts, focus on loving all those around you. You’ll be the winner.