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Feel Good Tip ~ Calming Your Mind with Calming Colors

Some Colors that can Calm the Mind 

  • Blue -Associated with calm, serenity, and trust, blue can create a calming atmosphere. Cool blue hues, such as light sky blue or deep navy, can help you relax.
  • Green – Green light has shown potential calming effects outside of lab settings, including in hospitals.
  • Gray – Cool gray tones can create an elegant, calm vibe.
  • Lavender – This versatile color can be paired with other hues, such as soft grays, muted blues, and earthy greens, to create a tranquil environment.
  • Violet– Associated with wisdom, peace, and strength, violet is said to bring balance and a sense of inner peace.
  • Beige  – A neutral beige on the warmer side of the spectrum can be immediately calming.
Other colors that can calm the mind include:Sky blue, Sage gray, Blush, Pale yellow, Classic white, Gentle green, Buff, Deep blue
Source: Google’s Generative AI
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