“Tell me to what you pay attention and I will tell you who you are.” Jose Ortega y Gasset
Month: November 2023
To Morning ~ A Poem by William Blake
William Blake’s poem “To Morning” is an invocation to the holy virgin, asking her to bring forth the dawn, salute the sun, and spread the sweet dew of a new day.
Heart Healthy Lunch that is Cheap & Easy to Make
provides a recipe for a quick, heart-healthy, plant-based Chickpea Salad Sandwich. The meal combines whole grains, fresh veggies, and chickpeas, offering rich fiber, vital vitamins, and minerals.
5 Strategies to Limit Weight Gain During the Holidays
The holiday season can be a challenging time to maintain healthy eating habits. With abundant food and drinks, social gatherings, … More
Thinking Out Loud: Experiencing Moments of Grace
Today’s reflection discusses Boris Pasternack’s work, Dr. Zhivago, emphasizing fleeting moments of clarity or grace that provide profound insight, potentially leaving one recharged and filled with hope and love.
Today’s Inspiring Photo: Peace Be With You
Today’s Mind Sharpening Anagram – Can You Solve It?
Today’s mind sharpening anagram is a two or three word phrase related to a health related topic. Can you unscramble … More
Discover the Freedom of Making Peace with One’s Self
When a man has made peace within himself, he will be able to make peace in the whole world. Martin … More
Evening Star ~ A Poem by William Blake
ing Star” by William Blake personifies the evening star as a protective angel that brings love, silence, and calm, but retreats soon, unleashing night’s wild side.
Today’s Joke: Joe Goes for His Physical Exam
Joe: “I went for physical exam and my doctor said, ‘The best thing for you to do, is give up … More
