Wellness Tip

Express your heart. People who have one or more close friendships are happier. It doesn’t seem to matter if we have a large network of close relationships or not. What seems to make a difference is if and how often we cooperate in activities and share our personal feelings with a friend or relative.

source: The Pursuit of Happiness

Writer’s Wisdom on Writer’s Block Tip 4 of 6

I don’t think “writer’s block” actually exists. It’s basically insecurity — it’s your own internal critic turned up to a higher level than it’s supposed to be at that moment, because when you’re starting a work — when the page is blank, when the canvas is open — your critic has to be turned down to zero… The point is actually to get stuff on paper, just to allow yourself to kind of flow. It is only by writing that you’ll discover characters, ideas, things like this. ~ Phipipp Meyer

On Quitting ~ Edgar Guest

How much grit do you think you’ve got?
Can you quit a thing that you like a lot?
You may talk of pluck; it’s an easy word,
And where’er you go it is often heard;
But can you tell to a jot or guess
Just how much courage you now possess?
You may stand to trouble and keep your grin,
But have you tackled self-discipline?
Have you ever issued commands to you
To quit the things that you like to do,
And then, when tempted and sorely swayed,
Those rigid orders have you obeyed?

Don’t boast of your grit till you’ve tried it out,
Nor prate to men of your courage stout,
For it’s easy enough to retain a grin
In the face of a fight there’s a chance to win,
But the sort of grit that is good to own
Is the stuff you need when you’re all alone.
How much grit do you think you’ve got?
Can you turn from joys that you like a lot?
Have you ever tested yourself to know
How far with yourself your will can go?
If you want to know if you have grit,
Just pick out a joy that you like, and quit.

It’s bully sport and it’s open fight;
It will keep you busy both day and night;
For the toughest kind of a game you’ll find
Is to make your body obey your mind.
And you never will know what is meant by grit
Unless there’s something you’ve tried to quit.

Today’s Reflection ~ Adversity

Sweet are the uses of adversity,
  Which, like the toad, ugly and venomous,
  Wears yet a precious jewel in his head.
As You Like It, Act i. Sc. 3. SHAKESPEARE.