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Tag: anxiety

🤗 A Better Life ~ RSVP to an Imperfect Party

Let’s have an imperfect party! Oh, we’ll show up late, perhaps spill a drink, say something that offends someone. It … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ On Being Fully Awake

On days when I am awake and into the present moment, I experience the wonders of being alive. Love, joy, … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ Keep Climbing

Have a mountain to climb? You know where you’re heading. Step out, undaunted. View the journey as an adventure. If … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ A Recipe for an Emotional Pickup

Here’s a quick recipe for an emotional pickup: Surround yourself with optimistic, joyful people. Let go of the naysayers, down … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ Stretch, Reach as far as You Can

How far can you reach? What if you stand on your tip toes? What if you climb on a stool? … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ Smile

When you smile, you light up the room. You radiate sunshine in the darkness. Turn up those corners, let your … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ Knowing the Difference Makes All the Difference

Do you have a checklist of things to do for the day, or, does the checklist have you? The day … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ Choosing to Feel Peaceful

The news media comes rushing at us at blinding speed spinning stories fueling numerous negative emotions. I don’t like the … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ How Do You Spend Your Time?

How do you spend your time? How we spend our time and who we spend it with makes all the … More

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anxiety, Better life, feeling good, gratitude, happiness, joy, kindness, love, optimism, relationships, stress

🤗 A Better Life ~ The Best is Yet to Come

Have you noticed the daylight becoming longer? It offers the hope of spring. It offers the hope that life will … More

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