Let’s have an imperfect party! Oh, we’ll show up late, perhaps spill a drink, say something that offends someone. It … More
Tag: anxiety
🤗 A Better Life ~ On Being Fully Awake
On days when I am awake and into the present moment, I experience the wonders of being alive. Love, joy, … More
🤗 A Better Life ~ Keep Climbing
Have a mountain to climb? You know where you’re heading. Step out, undaunted. View the journey as an adventure. If … More
🤗 A Better Life ~ A Recipe for an Emotional Pickup
Here’s a quick recipe for an emotional pickup: Surround yourself with optimistic, joyful people. Let go of the naysayers, down … More
🤗 A Better Life ~ Stretch, Reach as far as You Can
How far can you reach? What if you stand on your tip toes? What if you climb on a stool? … More
🤗 A Better Life ~ Smile
When you smile, you light up the room. You radiate sunshine in the darkness. Turn up those corners, let your … More
🤗 A Better Life ~ Knowing the Difference Makes All the Difference
Do you have a checklist of things to do for the day, or, does the checklist have you? The day … More
🤗 A Better Life ~ Choosing to Feel Peaceful
The news media comes rushing at us at blinding speed spinning stories fueling numerous negative emotions. I don’t like the … More
🤗 A Better Life ~ How Do You Spend Your Time?
How do you spend your time? How we spend our time and who we spend it with makes all the … More
🤗 A Better Life ~ The Best is Yet to Come
Have you noticed the daylight becoming longer? It offers the hope of spring. It offers the hope that life will … More