The Tiny But Mighty Flaxseeds Flaxseeds, also known as linseeds, are small, brown, or golden-colored seeds that are rich in … More
Tag: blood sugar
Today’s Health Tip ~ Prunes Are a Healthy Option
6 Health Benefits of Prunes Prunes contain many nutrients – Plums and prunes are impressively high in nutrients. They contain … More
Today’s Health Tip ~ Cinnamon Has Healthy Benefits for You
Cinnamon Lowers Blood Sugar Cinnamon is a popular spice, found in all sorts of recipes and baked goods. It contains a … More